Workshops

June 6-June 13 – Healthy Habits for a Healthier Me Workshop

Healthy Habits for a Healthier Me

A Free 2-Part Workshop on Healthy Cooking and Eating,
Including a Free, Healthy Lunch at Get ‘N Grounded

Hosted by Somerset Wellness Center at
Get ‘N Grounded Coffee Shop
Princess Anne Village Shopping Center
At the Intersection of Route 13 and UMES Boulevard
12302 Somerset Avenue, Suite L/M, Princess Anne MD

Saturday, June 6, and Saturday, June 13, 2015
10:30 AM – 12:30 PM

1. Learn all about healthy eating, meal planning, and cooking through this fun and interactive two-part workshop. Part I: Comfort Food with a Healthy Twist. Part II: Quick and Healthy Dinners for Hectic Schedules.
2. Find out how to lose weight through healthier eating as Caitlin Evans, workshop hostess and Hospitality and Baking Teacher at Worcester Technical High School, shares her own successful weight loss story.
3. See expert demonstrations, participate in hands-on activities, and get materials to take home and use in your own healthier meal prep.

Registration is required, and limited to the first 25 people. To register, contact
Somerset Wellness Center at 410-621-0075 or dawn@somersetwellnesscenter.org.